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Life-Changing ICAN Mental Education

Strengthen mental health: Exert brain power, mind power, and life power.

Enhance psychological resilience: Enhance self-value, strengthen self-esteem, and increase stress resistance.

Overcome unhappiness and negative emotions: Including anxiety, depression, loneliness, lonesomeness, resentment, guilt, shame, and jealousy.

Live a good life: Navigate various life situations, maintain good physical and mental health, enjoy a happy family, and achieve success in your work and career!

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Professor CK WONG, JP:

Spend just 5 minutes a day on ICAN Mental Education to enhance your happiness! You will live a wonderful life and gain the strength to overcome any life challenge!

This website is designed for ICAN Live Well (English).

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ICAN Practical Psychology Model

More than 30 years ago, while serving as Chairman and Professor of the Department of Psychiatry in the Faculty of Medicine at The Chinese University of Hong Kong, Prof. CK Wong, JP, developed the ICAN Practical Psychology Model (ICAN Model). This science-based and values-driven approach integrates scientific and academic theories from psychotherapy, motivational psychology, and developmental psychology.

For over two decades, Prof. CK Wong has been dedicated to sharing this knowledge across all sectors of society in the Greater Bay Area in Asia through various mental health education programs, methods, and tools based on the ICAN Model. His goal has been to make mental health education accessible to more people, thereby improving the overall psychological wellbeing of society.

Throughout this period, Prof. CK Wong has provided mental health education to more than 400,000 adults and students in the Greater Bay Area through various programs.

ICAN Live Well does not provide emergency services. If you have an emergency, please contact the following services (Hong Kong only) for immediate support:

You may reach out to your clinic’s doctor, use the counselling hotline, call the emergency hotline 999, or visit the nearest accident and emergency department for assistance.

Please select the following services based on your individual circumstances (Hong Kong):

24-hour Emotional and Suicide Crisis Support Hotline
The Samaritans of Hong Kong: 2389 2222

Lifeline: 2382 0000

Crisis Support Service
Caritas Heung Ching Yuen: 18288
Tung Wah Group of Hospitals Chi Yuk Garden Hotline: 18281

Mental Health Hotline
Hospital Authority 24-hour Psychiatric Telephone Consultation Service: 2466 7350
Hospital Authority Psychiatric Disorder Hotline: 2928 3283
Social Welfare Department: 2343 2255

Integrated Community Centre for Mental Wellness

ICAN Mental Education

Empowering You and Your Family to Live Well!

Living well is not easy for most people, whether as individuals or within workplaces, schools, families, or as parents. "ICAN Mental Education" empowers everyone to harness their "brain power", "mind power", and "life power", enabling you to live well, maintain physical and mental health, enjoy a happy family life, and achieve success in your work and career!

We have developed "ICAN Mental Education" as a video course. The Cantonese version is now available, and the Mandarin and English versions will be launched in early 2025, each featuring over 500 videos.

We warmly invite you to become an "ICAN Premium Member". By dedicating just five minutes a day to studying our online "ICAN Mental Education" and consistently reflecting, awakening, and practicing, I am confident you can live a fulfilling life. If you are a parent, I believe your growth will also inspire your children to thrive.

If you have any inquiries, you are welcome to contact us at any time .
I wish you a fulfilling life, robust physical and mental health, a happy family, and a successful career!

Professor CK Wong, JP

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You MUST create a separate account, and either subscribe yourself or be registered by your employer to access another language of ICAN Live Well.